Double recipe – Soup or Risotto?

Preparation for soup or risotto with emmer and artichokes.

Weight: 250 g.
Cooking time: 18 minutes
Portions: 3

WHAT’S IN IT?

No glutamate, colorants or preservatives, only selected ingredients

Ingredients: pearled emmer 93.9%, dehydrated artichokes 3%, granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts), dehydrated parsley, dehydrated garlic.
Contains gluten. 

Nutrition facts
Average nutritional values for 100 g
Energy 338 kJ
1429 kcal
Fat
of which saturated fatty acids
1,5 g
0,25 g
Carbohydrate
of witch sugars
66 g
1,1 g
Fibre 8,4 g
Protein 12 g
Salt 0,89g

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