Double recipe – Soup or Risotto?

Preparation for soup or risotto with emmer, rice and legumes.

Weight: 250 g.
Cooking time: 18 minutes
Portions: 3

WHAT’S IN IT?

No glutamate, colorants or preservatives, only selected ingredients

Ingredients: pearled emmer 61.1%, rice 28%, beans 3.4%, lentils 3%, granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts), dehydrated onion, dehydrated tomato, dehydrated parsley, dehydrated garlic.
Contains gluten.

Nutrition facts
Average nutritional values for 100 g
Energy 1438 kJ
341 kcal
Fat
of which saturated fatty acids
1,3 g
0,2 g
Carbohydrate
of witch sugars
69g
1,6 g
Fibre 6,4g
Protein 11 g
Salt 0,85 g

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