Unlike pearled emmer, whole emmer keeps the “film” wrapping the grain intact. This precious carrier of fibre and minerals would otherwise be lost with polishing.
Whole emmer also has the natural ability to imbibe the cooking water, satisfying without weighing heavily on the stomach.

Our whole emmer is good in all seasons: perfect to prepare soups and cold salads, does not overcook and has an intense flavour that goes well with delicate vegetables.

Weight: 400 g. paper pack / 350 g. labelled pack
Time cooking: 20 minutes


Organic emmer, high fibre content, source of proteins.

Ingredients: ORGANIC emmer (Triticum dicoccum)
May contain traces of nuts, soy and their derivatives.

Nutrition facts
Average nutritional values for 100 g
Energy 1492 kJ
353 kcal
of which saturates
4,1 g
0,6 g
of which sugars
63 g
0,7 g
Fibre 7,8 g
Protein 12 g
Salt 0 g

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