Double recipe – Soup or Risotto?

Preparation for soup or risotto with emmer and yellow pumpkin.

Weight: 250 g.
Cooking time: 18 minutes
Portions: 3

WHAT’S IN IT?

No glutamate, colorants or preservatives, only selected ingredients

Ingredients: pearled emmer 93.1%, dehydrated yellow pumpkin 3.2%, granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts, dehydrated onion, dehydrated parsley).
May contain nuts, celery, milk and soy and their derivatives.

Nutrition facts
Average nutritional values for 100 g
Energy 1395 kJ
330 kcal
Fat
of which saturates
1,5 g
0,2 g
Carbohydrate
of which sugars
64g
1,5 g
Fibre 7,5g
Protein 11 g
Salt 0,84g

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