Double recipe – Soup or Risotto?

Preparation for soup or risotto with emmer and vegetables.

Weight: 250 g.
Cooking time: 18 minutes
Portions: 3

WHAT’S IN IT?

No glutamate, colorants or preservatives, only selected ingredients.

Ingredients: pearled emmer 90%, dehydrated vegetables in variable proportion 8% (potatoes, carrots, beans, peas, tomato, onion, courgettes, leak, broccoli, Savoy cabbage, parsley), granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts).
May contain nuts, celery, soy and milk and their derivatives.

Nutrition facts
Average nutritional values for 100 g
Energy 1486 kJ
351 kcal
Fat
of which saturates
2,8g
0,9g
Carbohydrate
of which sugars
67 g
1,8 g
Fibre 5,5 g
Protein 12 g
Salt 0,09g

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