Double recipe – Soup or Risotto?
Preparation for soup or risotto with emmer and vegetables.
Weight: 250 g.
Cooking time: 18 minutes
Portions: 3
WHAT’S IN IT?
No glutamate, colorants or preservatives, only selected ingredients.
Ingredients: pearled emmer 90%, dehydrated vegetables in variable proportion 8% (potatoes, carrots, beans, peas, tomato, onion, courgettes, leak, broccoli, Savoy cabbage, parsley), granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts).
May contain nuts, celery, soy and milk and their derivatives.
| Nutrition facts | |
| Average nutritional values for 100 g | |
| Energy | 1486 kJ 351 kcal |
|
Fat of which saturates |
2,8g 0,9g |
|
Carbohydrate of which sugars |
67 g 1,8 g |
| Fibre | 5,5 g |
| Protein | 12 g |
| Salt | 0,09g |
