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A complete dish for all seasons!
Preparation for a Florentine emmer minestrone with vegetables and chickpeas.
A traditional easy and quick Tuscan recipe.
Weight: 170 g.
Cooking time: 15 minutes
Portions: 2
WHAT’S IN IT?
Pearled emmer with vegetables and chickpeas.
Ingredients: pearled emmer 50%, dehydrated vegetables in variable proportion 34,5%, (kidney beans, courgettes, peas, tomato, cauliflower, carrot, spinach, leek), chickpeas 12.8%, granular vegetable stock (salt, potato starch and maltodextrins, yeast extract, vegetable extract (carrot, onion), sunflower oil, herb extracts, thyme, garlic.
May contain nuts, peanuts, sulphur dioxide, soy, milk and their derivatives.
Nutrition facts | |
Average nutritional values for 100 g | |
Energy | 1410kJ 334 kcal |
Fat of which saturates |
3,1 g 0,4g |
Carbohydrate of which sugars |
56g 6,8 g |
Fibre | 11 g |
Protein | 15 g |
Salt | 1,0 g |