– 250g Organic Pearl Farro
– 1 jar tuna fillets in oil
– 1 jar pre-cooked chickpeas
– 1 onion
– black pepper to taste
– extra virgin olive oil
– lettuce leaves for garnish
Farro with tuna and chickpeas
Cook the pearl farro in salted boiling water (NO SOAKING NEEDED) for 15 minutes.
Drain and let cool under cold running water. Add to all other ingredients in a bowl.
Divide the farro salad into four bowls and garnish with a leaf of lettuce. Season with salt.
Serve with a drizzle of olive oil and freshly grated pepper.