Ingredients:
– 250g Organic Pearl Farro
– 1 jar tuna fillets in oil
– 1 jar pre-cooked chickpeas
– 1 onion
– black pepper to taste
– salt
– extra virgin olive oil
– lettuce leaves for garnish
Farro with tuna and chickpeas
20'
Facile
4
Preparation:
Cook the pearl farro in salted boiling water (NO SOAKING NEEDED) for 15 minutes.
Drain and let cool under cold running water. Add to all other ingredients in a bowl.
Divide the farro salad into four bowls and garnish with a leaf of lettuce. Season with salt.
Serve with a drizzle of olive oil and freshly grated pepper.
Products used
