second courses

salads and side dishes

Ingredients:

– 250g Organic Pearl Farro

– 1 jar tuna fillets in oil

– 1 jar pre-cooked chickpeas

– 1 onion

– black pepper to taste

– salt

– extra virgin olive oil

– lettuce leaves for garnish

Farro with tuna and chickpeas

20'
Facile
4

Preparation:

Cook the pearl farro in salted boiling water (NO SOAKING NEEDED) for 15 minutes.

Drain and let cool under cold running water. Add to all other ingredients in a bowl.

Divide the farro salad into four bowls and garnish with a leaf of lettuce. Season with salt.

Serve with a drizzle of olive oil and freshly grated pepper.

Products used