WHY WHOLE?
Unlike pearled emmer, whole emmer keeps the “film” wrapping the grain intact. This precious carrier of fibre and minerals would otherwise be lost with polishing.
Whole emmer also has the natural ability to imbibe the cooking water, satisfying without weighing heavily on the stomach.

Our whole emmer is good in all seasons: perfect to prepare soups and cold salads, does not overcook and has an intense flavour that goes well with delicate vegetables.

Weight: 400 g.
Time cooking: 20 minutes

WHAT’S IN IT?

Organic emmer, high fibre content, source of proteins, low fat content.

Ingredients: ORGANIC emmer (Triticum dicoccum)
Contains gluten.

Nutrition facts
Average nutritional values for 100 g
Energy 1402 kJ
335 kcal
Fat
of which saturated fatty acids
2,5 g
0,4 g
Carbohydrate
of witch sugars
67 g
1,0 g
Fibre 7 g
Protein 15 g
Salt 0,05 g

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